Talking to others in person can be uncomfortable, and many have more difficulties as technology has decreased our opportunities to practice these skills. This workshop will help you become a more effective and assertive communicator. We discuss common barriers to effective communication and then provide strategies to communicate more effectively verbally and non-verbally. Finally, we end with ways to calm and ground yourself before having a difficult conversation.
Talking to others in person can be uncomfortable, and many have more difficulties as technology has decreased our opportunities to practice these skills. This workshop will help you become a more effective and assertive communicator. We discuss common barriers to effective communication and then provide strategies to communicate more effectively verbally and non-verbally. Finally, we end with ways to calm and ground yourself before having a difficult conversation.
